my mind and my heart are best assets

I have told you briefly, that why do we have problems...yes, one third of our problems are there because we are alive, and another one third of our problems are created ourselves, and another one third of our problems exist because of ego and greedy....
So always try to think about good. Try to manufacture good thoughts. Then we can avoid stressful things in our lives. Problems create stress to human minds and cause to depression.

How the character of a person made?

Watch your thoughts, they become your words.
Watch your words, they become your actions.
Watch your actions, they become your habits.
Watch your habits, they become your character.

We are manhood, don't cheat anyone and don't be cheated by anyone. If our thoughts are good and genious, automically the words we spell will be good, that leads to our behavior, and it become our good habits, at last our character would decided as good. So we are able to reduce stress by not creating problems.

A matchstick has a head, but it doesn't have a brain. Therefore whenever there is a little friction, it flares up immediately. The effects of this flaring up can be devastating; fire can engulf a whole lot of things and cause destruction. We have a lesson to learn from this tiny matchstick. All of us have heads. And unlike the matchstick, we have brains as well. Wisdom lies in not reacting on impulse- a habit of great importance when it comes to reducing stress.

My mind is ruled by my heart. My mind and my heart are best assets. I always keep busy with myself with something or the other because sitting idle at home without any works cause lot of stress. Brooding and sulking is very stressful. So getting involved, getting going, setting goals, getting tired, doing favourites surely kills the stress.

If we are aware of this, then we can able to ensure whatever is good for us. If we want happiness for a lfetime, we should learn to love what we do.